Chilled Tofu Salad

DSC00667.JPG My low-cal office lunch for yesterday: Chilled Tofu and Wakame Salad

Ingredients:
Silken Tofu (ready to eat out of the pack)
Wakame (soaked)
Corn Kernels
Edamame beans (boiled and shelled)
1 tbsp Soy or Tamari
1 tsp Mirin
1 tsp Rice vinegar
Yuzu and Japanese sesame dressing (Drizzle to taste)

For some reason I totally forgot to add my edamame beans into the salad before I left the house yesterday morning. You should also add bonito flakes and toasted sesame seeds for added texture. This is very quick to prepare before running out of the house in the morning.

Oh… by the way, my diet’s going quite well! I can fit into my pants again!

DSC00676.JPG The Corn and Basil soup from Plan B by Becasse today, was AMAZING, and only $5 for a large bowl!

I also bought the Coronation Chicken Sandwich, and the BLT for my colleagues. They both said it tasted amazing, but I wasn’t quick enough with the camera before it was both wolfed down. (so it’s got to be good!) Sandwiches are $8 each. (photo link here)

Plan B are best known for their Wagyu Burgers – but alas, not part of the current diet plan, girlfriend!

Tags: basil, burger, pool, Restaurants, salad, soup, sydney, tofu

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8 Comments to Chilled Tofu Salad

  1. Feb 28, 2008 at 12:50 am | Permalink

    bonito flakes–amazzzing!
    I love it when they “dance” on my hot food.

  2. Feb 28, 2008 at 1:23 am | Permalink

    good to hear that someone’s diet is going well. are you exercising? I need to get my butt up to exercise.

    btw the elizabeth arden cream that you recommended a while back is great. Thanks!

  3. Feb 28, 2008 at 3:51 am | Permalink

    that looks soooo fucking good. and easy too. i’m going to the japanese market.

  4. Feb 28, 2008 at 4:14 am | Permalink

    yummm…so nice ! i love the japanese sesame dressing! it goes sooooooooooo well with the wakame seaweed! = ) good luck on your diet!

    ciao~

    C

  5. Feb 28, 2008 at 4:24 pm | Permalink

    i plan to revisit your recipe posts after i graduate, they look too good and so fresh!

  6. Feb 28, 2008 at 6:02 pm | Permalink

    wow that looks delicious

  7. Feb 28, 2008 at 11:00 pm | Permalink

    what are you dieting for!

  8. Feb 29, 2008 at 2:57 am | Permalink

    plan b — what a name for a restaurant!
    it makes me think of birth control :D

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