Dieting

Love Lunches by Annalise

I’ve always been sensitive to wheat & yeast – but it’s never stopped me from devouring foods I enjoy. As far as I’m concerned, if it tastes amazing, I can deal with the consequences later. When my friend Adam Lane (ex Ivy Teppanyaki / Nobu London) told me about the new venture...

Vitamin Water

I’ve always been a keen believer that vitamins should be consumed from its natural source. Hence I have always been a keen believer in organic produce, and I never take vitamin supplements (can something that gives you flurorescent pee really be good for you?). Vitamin water is presently one very...

Truvia – a new natural sweetener?

What are your thoughts? A natural alternative to the commonly used Aspartame (Equal, Splenda - often rumored to be a carcinogen), launches in 2008 as the new calorie free sweetener by the company Cargill (view PR release here) It’s Calorie Free For people watching their caloric intake, using Truvia™...

Chinese Water Spinach

I just made the best Kangkong recipe out of random stuff around my house! Ingredients: Vegetable oil 2 tbsp dried shrimp (soaked, then finely minced with a knife) Sauce: 1 tsp XO sauce 1 tsp grated fresh garlic 1 tsp yuzu 1 tsp tamari 1/2 tsp fish sauce dash of seasame oil dash of xiaoxing wine Heat...

Woo Salmon!

My afterwork Salmon dish – revisted. I ended up using 2 pans and a plate, which is still too many items to wash after a long day at work, but it tasted so good it was totally worth it. Adapted from my darling friend Brian Woo’s salmon recipe – it’s quick and easy: Scale, debone...

Warm Salad

As the weather turns cooler during Autumn, I find normal salads a little too frigid (and somewhat unsatisfying) for my liking. After a long Saturday morning sleep-in, it was a late busy Friday night at the restaurant afterall, I woke up restricted to work with what I had in the fridge – the results...

2am call for soup

I got home from work at around 2am last night, and really felt like a warm chinese soup after a 16 hour day… without a lot of sleep in the past week. I’ve been getting flu like symptoms all week and I really wanted to get better before I fly to HK on Tuesday. Anyway, like a true maniac, I...

Chilled Tofu Salad

My low-cal office lunch for yesterday: Chilled Tofu and Wakame Salad Ingredients: Silken Tofu (ready to eat out of the pack) Wakame (soaked) Corn Kernels Edamame beans (boiled and shelled) 1 tbsp Soy or Tamari 1 tsp Mirin 1 tsp Rice vinegar Yuzu and Japanese sesame dressing (Drizzle to taste) For some...

Chicken soup… not so much for the soul

More diet recipes… I know it’s getting boring. This post was suppose to be about the elaborate mudcrab I was going to cook on Valentines day (including video footage of me bitterly stabbing a poor crustacean) , but alas, some plans just fall through like sand between my fingers. You were...

Salad Nicoise

My packed lunch at the office today ~ with minimum calories and carbs. My version of the Nicoise: 3 fillets of tuna (I love the Italian variety from Callipo) Ox heart tomatos, sliced diagonally 1 boiled egg Purple Shiso leaves, finely shreaded Mesculin Salad Leaves Wafu style Japanese salad dressing...
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